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Much More than a Black-Belt Test

Join a team of like-minded karate students as we embark on a journey through the OneHeart Challenge, a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.

Join us in the spirit of Isshinryu, where for us, the journey to black-belt becomes a quest to bring our practice Out of the Dojo and Into the World.

It's About the Small Things

The OneHeart Challenge is a fine example of how small things, done consistently over time, add up to big things. Together, here is what we have accomplished so far!

6,963

Repetitions of Kata

6,332

Rounds of Sparing

332,173

Push-Ups

335,860

Sit-Ups

7,398

Miles Traveled

7,066

Acts of Kindness

30,029

Minutes of Meditation

34

Books Read

Meet our Challengers

Learn How to Join the OneHeart Challenge

If our work speaks to you, learn how you can join us in the Challenge.

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Sick!!
OneHeart ChallengeSick!!Ughhhhh…. I had a cough for about a week before my trip, which was March 1st. On my trip, I was fine, no cough, no congestion. I was able to divElizabeth ClarkMarch 23, 2025
More Kittens!!
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