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1000th Act of Kindness

As of 9/23/24, I had exactly 999 acts of kindness for my black belt requirement. I realized that I had to commemorate my last act. For this occasion, I picked something that I have done many times before but wanted to make it special. The medical assistants I work with LOVE the scones from Coffee Works. They ask if I can bring more frequently. I actually bring them to the office almost on a monthly basis anyway but it was very appropriate to be my 1000th act. As always, they were overjoyed and very grateful that I brought them in and I wanted to capture the moment.

I used to be a bit put off when I would do something nice for someone and it wasn’t reciprocated or appreciated. Sometimes I felt taken advantage of which is never fun. I have realized by doing all these acts that the actual act of doing something nice is truly its own reward. By letting go of the feeling that I should be rewarded for doing a kind act, I realized how great a feeling it is just to do something nice. To make someone’s day or bring them at least a moment of joy. It’s a great thing and I plan to continue performing acts of kindness daily.

My current Challenge progress as of October 16, 2024.

Pushups
(43,470 / 50,000)
86.94%
Situps
(43,470 / 50,000)
86.94%
Miles
(1,003 / 1,000)
100.32%
Kata
(1,005 / 1,000)
100.50%
Kumite
(835 / 1,000)
83.50%
Kindness
(1,057 / 1,000)
105.70%
Meditation
(5,069 / 5,000)
101.38%
Books
(5 / 6)
83.33%
Blogs
(45 / 52)
86.54%
Videos
(10 / 12)
83.33%
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1 thought on “1000th Act of Kindness

  1. That is a really cool act of kindness. You made their day. I am glad that you do it and expect nothing in return. Acts of kindness make the world a better place. It is easy to do. It makes people smile and happy. When I complete the 1000 acts of kindness I will not stop.I will continue to do them for the rest of my life.

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