Written by 1000 mile journey..some on the slopes
Some may wonder what alpine (downhill) skiing may have to do with my black belt training. I think there are many relatable aspects to the experience of skiing; the physical parts, the spiritual parts and the essence of being at some level of risk but seeking to find balance with control, choices and knowing my limits. Let us explore this a bit more.
First, skiing requires some level of fitness and conditioning if one is to not hurt themselves and really have a good experience. Being at altitude can be taxing on the lungs and if your legs don’t “feel the burn” then you’re not doing it right. My trip to the slopes two weeks ago, I logged over 125 miles of ski runs over 3 days and at the same time my legs and overall body got a good workout.
Second, being up on a mountain; the brisk and crisp sting of coldness paired with the smell of the pines and snow always bring a peace and serenity to me. As I sit on the lift heading up for my next run and see the wind whipping snow into the sky at the top of the mountain, I feel a deep sense of humility and gratitude; I feel a part of and connected to something much bigger than myself…I meditate and enjoy the quiet when I am able.
Third, there is the challenge of it. I push myself to try different things and continue to hone and polish my skills as to become more fluid in my movements and flow with the gravity, rather than resist it and struggle. This too is very much part of my karate journey–keep practicing and honing and polishing. I learn by doing and through my actions. If something doesn’t feel right then it is not right. Adapt, adjust and practice!
Lastly, I recognize my limits and pay attention to my surroundings while being vigilant at all times on the slopes. Mother nature is ALL powerful; cold and the elements are part of the experience and one must be prepared and seek to avoid making poor choices that can create unnecessary risks. I know skiing in the trees is fun but it is also dangerous if not in full control and mindful of my limits as a skier. My choices therefore as to the terrain I will ski and the risks I am willing to take are carefully assessed. The parallels to being a martial artist are clear; don’t pick fights with people or put myself into a situation where I am likely to put myself into an untenable situation.
As a martial artist and someone who is getting up there in years, I know skiing, the enjoyment and pleasure I derive from the experience and simply keeping active are all positive as to reinforce the challenges of attaining a black belt. And as I have said before and found to be true, what would life be without challenges be it via skiing, karate or learning something new altogether.
Life is what we make of it. I will continue to make the most of it and as such, be better for it!