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  • All Members 19
  • Profile picture of Tim Buckner

    Tim Buckner Changed their profile cover

    • 2 years, 6 months ago
  • Profile picture of Tim Buckner

    Tim Buckner changed their cover photo

    • 2 years, 6 months ago
  • Profile picture of Tim Buckner

    Tim Buckner became a registered member

    • 2 years, 6 months ago
    Profile Photo
    Tim Buckner
    @tbuck88
  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    • 2 years, 6 months ago
    Seizing the Moment

    The other day I was watching a movie that referenced a parable called “The Drowning Man”. In it a man refuses to leave his house during a flood because he prays that God will save him. First, someone in a row…

    2 Comments
    • Profile picture of Elan Wilbur
      Elan Wilbur
      2 years, 6 months ago

      That is good advice. I will have to try it in sparring next time.

    • Profile picture of Mike Oliver
      Mike Oliver
      2 years, 5 months ago

      Being able to see ‘opportunities’ is such an important skill to have in a fight–and in life. It’s a trait is consistent amongst some of the most successful people that I know.

  • Profile picture of Elizabeth Clark

    Elizabeth Clark wrote a new post

    • 2 years, 6 months ago
    Catch and Release

    Tri-County Wildlife Center (TCWC) is a wildlife rehabilitation center. We take in almost any wildlife, except big game wildlife. Our busy season is from about May to August. Most of our animals are songbirds,…

    2 Comments
    • Profile picture of Elan Wilbur
      Elan Wilbur
      2 years, 6 months ago

      That was such a great act of kindness to the bird. They may have not lived if you didn’t help them. Thanks for caring for all living beings no matter what their size is.

    • Profile picture of Mike Oliver
      Mike Oliver
      2 years, 5 months ago

      That’s so cool! I want to come by and visit with my family.

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OneHeart Challenge

The OneHeart Challenge is a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.

Latest Posts

  • Finding my Battle Rhythm June 28, 2026
  • The Manner of Drinking & Spitting is Either Hard or Soft June 27, 2026
  • My Personal Goal June 24, 2026
  • 13 Things Mentally Strong People Don’t Do June 21, 2026
  • 1000 Reps of Kata June 21, 2026
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