Learn How to Join the OneHeart Challenge
If our work speaks to you, learn how you can join us in the Challenge.
Much More than a Black-Belt Test
Join a team of like-minded karate students as we embark on a journey through the OneHeart Challenge, a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.
Join us in the spirit of Isshinryu, where for us, the journey to black-belt becomes a quest to bring our practice Out of the Dojo and Into the World.
It's About the Small Things
The OneHeart Challenge is a fine example of how small things, done consistently over time, add up to big things. Together, here is what we have accomplished so far!
4,474
Repetitions of Kata
4,102
Rounds of Sparing
208,636
Push-Ups
207,423
Sit-Ups
4,673
Miles Traveled
4,451
Acts of Kindness
18,226
Minutes of Meditation
19
Books Read
OneHeart Challenge Coaches
Meet our Challengers
Previous
Next
Recents Posts
ChallengesI am facing a large challenge and postponement in my training. I went to the doctor about my hurt rib. Fortunately x-rays showed no fracture or brMay 18, 2024
Black StripeI received my black stripe on my belt this week. I am officially a black belt candidate. I have been training for it for over five months now. IMay 17, 2024
Black-Belt Candidatenext year’s school scheduleAbout a week ago the school district released the start date for the upcoming school year, which will be my senior year of high school. School is scheMay 17, 2024
Black-Belt CandidateState TestingNext week, us juniors have to take SBAC/CAASPP testing. Of course this lines up perfectly to be right after AP testing which is kind of annoying. NextMay 17, 2024