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Managing Fear

I have a fear of failure about sparring.  I often struggle and have a hard time sparring.  It is the part of karate I most doubt myself.  So many types of attacks and scenarios coming at me all at once.  It is hard to react and counter so quickly.  I try to not freeze up, … Continue reading “Managing Fear”

Healing

I am healing and recovering quicker than I thought I would.  It has been a little over three weeks since the injury happened.  I can now do all of the requirement except full sit ups.  I can do crunches.  I did planks as a substitution when my ribs hurt when I lifted my head.  They … Continue reading “Healing”