Backtracking a little, I sprained my knee back in January. I started running a few months ago, just short jogs. This last week I tried to do some sprint work and my knee started aching. I was trying to figure out what was wrong. I broke down my stride. It’s hard for me to lengthen […]
Every year and over all the summers since I was in 7th grade all my friends would go to the American river to swim and hangout. We would go as much as 2 times a week. We just loved swimming and being at a beach since we aren’t close enough to an actual beach. We […]
Written by Brody Hocking
IMG_2823 The tournaments that are hosted at my dojo are really fun and I think I only missed a couple since I started at the dojo almost 8 years ago. They are smaller than other tournaments hosted in high schools but they are a good size just for practice tournaments. Sometimes they are a little […]
Written by Brody Hocking
IMG_2823 The tournaments that are hosted at my dojo are really fun and I think I only missed a couple since I started at the dojo almost 8 years ago. They are smaller than other tournaments hosted in high schools but they are a good size just for practice tournaments. Sometimes they are a little […]
Written by Brody Hocking
There are a lot of things I am grateful for with this challenge and being involved with the dojo again. One of which is new friends I am making along the way. Specifically, Elan. When Elan and I first met, she was always very helpful. I was very self-conscious about my technique after being out […]
Written by Elizabeth Clark
Another book I am in the middle of is You Are Here by Thich Nhat Hanh. I have really enjoyed this book so far. One of the concepts in the book is mindfulness and being in tune with the task at hand. Instead of multitasking and divding your attention. I normally pride myself on being […]
Written by Elizabeth Clark
I am currently in the middle of three books. One is called Ego Is the Enemy by Ryan Holiday. This book is about how our ego can get the better of us and make us act certain ways. The best way I can describe it, is as mindset awareness. I can think back to different […]
Written by Elizabeth Clark
My birthday was last week on Wednesday, May 8th. My birthday is a very special day especially this year because I turned 17 so just one more year until I’m an adult. I love my birthday for so many reasons but the main reason is because I get to see and talk to a lot […]
Written by Brody Hocking
IMG_3606 This weekend on Sunday was my very first fighters cup tournament. This kind of tournament is full contact knockdown sparring and no kata. My first thought was that it was a smaller tournament than I was used to, there were only three mats but the divisions went by really fast considering it was only […]
Written by Brody Hocking
This weekend on Saturday there was a big tournament that Sensei Bennati hosted. It was a really fun tournament and I really like the tournaments that Sensei Bennati hosts because they are always very organized and everyone is very respectful. I competed in open hand kata and point sparring and took 1st place in both. […]
Written by Brody Hocking