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Category: OneHeart Challenge

Rucking

I started rucking. Which is basically walking with a weighted backpack. I can definitely feel the difference in my heart rate. I didn’t think this would be that hard but it can be quite challenging. I use between 10-20lbs, depending on the day, and the weather. I try not to push too much and give […]

Family

I leave tomorrow night for a quick trip to Texas. My grandmother who is 99 lives in TX. I also have an aunt and uncle on my Dad’s side who live there. My grandma shattered her ankle about a month ago. My uncle is experiencing some health problems, that might be liver cancer. My whole […]

Adapting

Backtracking a little, I sprained my knee back in January. I started running a few months ago, just short jogs. This last week I tried to do some sprint work and my knee started aching. I was trying to figure out what was wrong. I broke down my stride. It’s hard for me to lengthen […]

Dojo Tournament

IMG_2823 The tournaments that are hosted at my dojo are really fun and I think I only missed a couple since I started at the dojo almost 8 years ago. They are smaller than other tournaments hosted in high schools but they are a good size just for practice tournaments. Sometimes they are a little […]

Dojo Tournament

IMG_2823 The tournaments that are hosted at my dojo are really fun and I think I only missed a couple since I started at the dojo almost 8 years ago. They are smaller than other tournaments hosted in high schools but they are a good size just for practice tournaments. Sometimes they are a little […]

New Friends

There are a lot of things I am grateful for with this challenge and being involved with the dojo again. One of which is new friends I am making along the way. Specifically, Elan. When Elan and I first met, she was always very helpful. I was very self-conscious about my technique after being out […]