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Category: Uncategorized

Lucas Grant: Week 6

I got to witness Dirk and David’s black belt test which was both very interesting and terrifying all at the same time. It was amazing to see all of the support the dojo brought to help out Dirk and David, even people from other dojos coming in to support them. The dojo was probably the […]

Lucas Grant – Week 5

As it nears the end of Christmas break talk of school floats around and that dreaded feeling sinks in that the 2 weeks off that at first seemed so long are coming to an end. But that also means I can get back into a routine, and that will help give me some peace of […]

Lucas Grant – December Recap

I started my test December First 2022, this is how its been going. Just like Dirk and David my goals are the same, 50,000 push-ups, 50,000 sit-ups, 1000 acts of kindness, 1000 rounds of sparing, 15 minutes of mediation everyday, read 6 books, 1000 repetitions of a single kata, and my 1000 mile journey. And […]

OneHeart Challenge – Week 1

“Challenges are what make life interesting and overcoming them is what makes life meaningful.” Joshua J. Marine One day at a time…I have to remind myself. Our Black Belt requirements are daunting; not for the weak-minded and only the strong (heart, mind, body & spirit) need apply. Over a 1-year period, 50k pushups and crunches, […]