Written by These last few weeks something a little unusual has been happening to me. I have been getting random dizzy spells, short term headaches, and getting blurry vision for no reason. It’s been happening either when I’m walking around or even sometimes sitting still. My mom and I thought I had low iron so she took me to the doctor’s office to get it checked out. They said I had to get my blood drawn for the first time and it was a little bit of a weird experience but I honestly didn’t really mind it. It turns out that I didn’t have low iron like we thought and I am healthy so we aren’t quite sure what is going on. The doctor said that I should try a new diet that has more meat and foods with iron and it turns out I should be drinking 2 times as much water that I was drinking already. I feel like it has been getting better, I really hope this goes away and I don’t have to go to the doctors again.
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I hope the extra water helps. Dehydration causes headaches, to be lightheaded, and dizziness. I know from experience. I hope it solves the problem. Make sure you get enough salt and electrolytes throughout the day. Stay healthy.
Your health is super important! I hope you start feeling better. I drink LMNT in my water to help with electrolytes. I’ll bring you some the next time I make it to class.