Last Sunday I went to a concert with my parents and my sister. It was Willie Nelson, Bob Dylan and John Mellencamp. It really wasn’t “my style of music.” But its rare that both of my parents want to go to a concert. I really went to spend time with them. As they get older, […]

I know I am working on the challenge as time provides. However, I feel lazy when I cant make it to class. I have been working a lot of hours at the prison and the wildlife center. I just need more hours in the day, 24 hours just isn’t enough. I know this challenge is […]

I started rucking. Which is basically walking with a weighted backpack. I can definitely feel the difference in my heart rate. I didn’t think this would be that hard but it can be quite challenging. I use between 10-20lbs, depending on the day, and the weather. I try not to push too much and give […]

I leave tomorrow night for a quick trip to Texas. My grandmother who is 99 lives in TX. I also have an aunt and uncle on my Dad’s side who live there. My grandma shattered her ankle about a month ago. My uncle is experiencing some health problems, that might be liver cancer. My whole […]

Backtracking a little, I sprained my knee back in January. I started running a few months ago, just short jogs. This last week I tried to do some sprint work and my knee started aching. I was trying to figure out what was wrong. I broke down my stride. It’s hard for me to lengthen […]