I finished reading “You Are Here.” It walks you through the concept of mediation. I feel like even after a year of meditating every day, I still struggle. I have a hard time shutting down my thoughts. Some days are better than others. Overall, I believe I am making progress, but its slow lol. Everything […]

I spent a week in Grand Cayman for a scuba diving trip. It was great weather. The diving was as good a 6 out of 10. I have been very spoiled with my diving lol, I’m a dive snob 😅 There was things to see, we did see the usual, rays, turtles, sharks (Nurse and […]

Ughhhhh…. I had a cough for about a week before my trip, which was March 1st. On my trip, I was fine, no cough, no congestion. I was able to dive and everything was great. Then I got home and the next day the cough came back. I am not sure if its allergies or […]

I received an email at work the other day about a mama kitty with a baby. I went to the location and there were four adult cats and four kittens (one had passed). I was able to grab the remaining three kittens and transported them to A-Pal for evaluation and placement with a foster family […]

I have been waking up between 4-430 for a few weeks now. The first week wasn’t too bad. Week two and three, I was hating life. This is week four, and I finally feel like my body has adjusted to waking up early. I get to the gym by 5 and get my workout knocked […]