Take it one day at a time. Look at the challenge as an accomplishment every day every week. Little steps will eventually add up to big steps. See you in the dojo.

Amazing job getting back up on the proverbial horse, Liz! The most important part is to never give up and keep trying your best, which you are already doing. You got this!

I am so excited for you!

I love what you said about letting go of the past and stepping into a new role in the present. I think that is a great way of putting it in perspective. Congratulations on completing this challenge!