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Patrick BrownfieldOffline

    Pushups
    (9,635 / 50,000)
    19.27%
    Situps
    (9,610 / 50,000)
    19.22%
    Miles
    (107 / 1,000)
    10.73%
    Kata
    (228 / 1,000)
    22.80%
    Kumite
    (190 / 1,000)
    19.00%
    Kindness
    (171 / 1,000)
    17.10%
    Meditation
    (855 / 5,000)
    17.10%
    Books
    (1 / 6)
    16.67%
    Blogs
    (2 / 52)
    3.85%
    Videos
    (1 / 12)
    8.33%

    Media

    Friends

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    Elan Wilbur
    @elan
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    Matt Nedresky
    @mnedresky7
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    Jake Ross
    @jakeross
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    Brody Hocking
    @brodyhocking20
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    Tim Buckner
    @tbuck88

    Recent Posts

    Kusanku 1/19/25

    Building Heart

    One Single Step