Pushups
(11,110 / 50,000)
Situps
(11,085 / 50,000)
Makiwara
(0 / 10,000)
Miles
(109 / 1,000)
Kata
(261 / 1,000)
Kumite
(190 / 1,000)
Kindness
(197 / 1,000)
Meditation
(1,000 / 5,000)
Books
(1 / 6)
Blogs
(2 / 52)
Videos
(1 / 12)
