Quick shout out to the team for today! It was great to see ya’all.

Lucas- I love your positive energy. Clearly yoga is not my forte and I was nervous. But you were there, smiling, sharing some laughs, it took my nerves away AND made those leg lifts go by so much faster 😂

Jake- Way to get those steps in on that run today! It was cold out there 🥶 but we got some good miles in.

David- Thank you for your encouragement on the run. It’s a new personal best for me at this point in my running career and a great way to set a standard going into the new year. 🥇

Elan- My girl! I always love sparring with you lady! Our intensity level is just right, where it allows me to work on fundamentals I need to brush up on and still get a good workout in. 🤜🏻🤛🏻

Brody- It was great to finally meet you. Great job sparring today, you have some great kicks! Can’t wait to see more from you. 🥷

Mike- Thank you for all you do to push us and support us through the challenge. 🫡

Phillip- Thank you for the time you dedicate to us 🙏🏻 You commute so far to help us out. I learn so much from you every time we train together.

Looking forward to meeting the rest of the team as we go 🙌🏼