Birthday week it was for me on April 4th. Now I am 44 years on this earth and I have to say – so far, so good. I went to the doctor’s recently to get a physical – the first one since Covid started. All good! The o…

Challenges & Opportunities I honestly do not feel like writing a blog entry today. I do not feel like I have a lot to say or share. But, as to not fall behind on my black-belt requirements (well, except for…

Recap of the Sly Park camp week. One of the main educational purposes was to familiarize the kids with their backdoor nature. Besides learning about environmental threats like wild fires, drought or invasive…

This week one of my challenges for this year took place in form of chaperoning my 6 grade son’s week long field trip to Sly Park Education camp. To be honest, I was a little concerned of how it will be spending a f…

Zen in the Martial Arts – By Joe Hyams Reading ‘Zen In The Martial Arts’ there are many things that wholly resonate with me and my experiences thus far as an aspiring black-belt candidate and martial artist that…