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  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    • 2 years, 2 months ago
    Wansu kata

    Wansu

  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    • 2 years, 2 months ago
    Naihanchi kata

    Naihanchi

  • Profile picture of Jake Ross

    Jake Ross wrote a new post

    • 2 years, 2 months ago
    Flight School

    We hadn’t heard from the flight school for a while, and my mom called them today. We were in davis for an orthodontist appointment so we stopped by to pick up some paperwork we need to fill out before I can s…

    1 Comment
    • Profile picture of Elan Wilbur
      Elan Wilbur
      2 years, 2 months ago

      That is very exciting. You will be able to do your favorite hobby very soon.

  • Profile picture of Jake Ross

    Jake Ross wrote a new post

    • 2 years, 2 months ago
    Biking in the rain

    Today just before school ended I looked outside and realized that it was absolutely pouring. I had ridden my bike to school and I knew that it was not going to be fun riding home. I also realized while walking to…

    1 Comment
    • Profile picture of Elan Wilbur
      Elan Wilbur
      2 years, 2 months ago

      Rain may not be enjoyable when you get soaked, but it is very important for the earth. With out rain plants would die and we would have nothing to eat. When I was driving to the dojo l saw the most beautiful full rainbow from one end of the sky to the other. That would not have been possible with out the rain. Rain can be a amazing.

  • Profile picture of Elan Wilbur

    Elan Wilbur wrote a new post

    • 2 years, 2 months ago
    Naihanchi Kata

    IMG_2681

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OneHeart Challenge

The OneHeart Challenge is a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.

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  • 1000 Reps of Kata June 21, 2026
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