Naihanchi kata

Written by Matt Nedresky April 5, 2024

My current Challenge progress as of May 20, 2024.

Pushups

(22,440 / 50,000)

44.88%

Situps

(22,440 / 50,000)

44.88%

Miles

(569 / 1,000)

56.92%

Kata

(670 / 1,000)

67.00%

Kumite

(483 / 1,000)

48.30%

Kindness

(658 / 1,000)

65.80%

Meditation

(2,865 / 5,000)

57.30%

Books

(4 / 6)

66.67%

Blogs

(22 / 52)

42.31%

Videos

(5 / 12)

41.67%

Flight School

Wansu kata