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Tim Buckner Changed their profile cover

• 2 years, 6 months ago
Tim Buckner changed their cover photo

• 2 years, 6 months ago
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OneHeart Challenge

The OneHeart Challenge is a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.

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1000 Reps of Kata June 21, 2026

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