Category: OneHeart Challenge

Find your why

It was my pleasure to spar with some of the black belt candidates on Saturday. Elan, Lucas, Jake, and Matt all demonstrated the heart, skill, and willingness that black belt candidates should possess. I enjoy being pushed myself and they did that. As a coach this year, I feel some of the same concerns I […]

Lucas Grant: Week 50

Over the weekend I attended our in-school “absolute” tournament! It was a really good experience, and it was a great little test run before my final black belt test. How an “absolute” tournament works is you are put with a partner and you have top perforce kata, who even wins that gets a point, then […]

Cooper Riegel – Week 28

This week marks the end of my trip to Kauai and my 16th birthday. My family and I have filled our week with adventure. We have gone snorkeling at a couple beaches, which is really fun but also nerve racking. This is mostly due to the open water, but also the population of pufferfish close […]

Cooper Riegel – Week 26

Disneyland! Now that school is out, my dad surprised me with a trip to Disney for my birthday! We stayed for 2 days and spent about 16 hours each day in the parks. We were joined by my aunt and cousin, who come with us every trip. My favorite ride was definitely Space Mountain, which […]

Cooper Riegel – Week 25

School is finally out! This week was a 4 day school week, with Wednesday and Thursday being finals. I thankfully did not have a final in computer science and instead we watched the Mario Movie. Unfortunately I still had Math, Chemistry, and History. I got high A’s on all of my finals. I finished the […]