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I have been waking up between 4-430 for a few weeks now. The first week wasn’t too bad. Week two and three, I was hating life. This is week four, and I finally feel like my body has adjusted to waking up early. I get to the gym by 5 and get my workout knocked out. By 6 am, I feel pretty accomplished for the day and that motivation carries me through the rest of my day.
My current Challenge progress as of October 24, 2026.
Pushups
(5,040 / 50,000)
Situps
(9,790 / 50,000)
Makiwara
(0 / 10,000)
Miles
(345 / 1,000)
Kata
(190 / 1,000)
Kumite
(44 / 1,000)
Kindness
(655 / 1,000)
Meditation
(1,825 / 5,000)
Books
(1 / 6)
Blogs
(9 / 52)
Videos
(0 / 12)
Great job having the motivation and drive to get up so early to workout. It sounds like it is working for you so you can get your exercise in for the day.