Shopping Cart

Close

No products in the cart.

Filter

close

Injury Setback

I knew it may happen eventually if I kept up at my current pace. An injury. I went to class 3 days in a row and sparred 2 days in a row to really get in some solid kumite time before my 2 big trips I have upcoming. I don’t know exactly when it happened but I noticed it Friday morning. My right knee started hurting quite a bit and felt swollen and unstable. Although it is slowly getting better and I did go to the dojo on Sunday for some extra kata and very light sparring, I noticed it hurting when kicking with my left leg. This is a very unfortunate and inopportune time to get injured. I have to keep pace going into my test and I will be doing lots of walking on both my trips abroad. It’s a very frustrating thing but I can only do my best. I won’t give up.

My current Challenge progress as of October 16, 2024.

Pushups
(43,310 / 50,000)
86.62%
Situps
(43,310 / 50,000)
86.62%
Miles
(1,001 / 1,000)
100.12%
Kata
(1,005 / 1,000)
100.50%
Kumite
(835 / 1,000)
83.50%
Kindness
(1,055 / 1,000)
105.50%
Meditation
(5,069 / 5,000)
101.38%
Books
(5 / 6)
83.33%
Blogs
(45 / 52)
86.54%
Videos
(10 / 12)
83.33%
Posted in Uncategorized

1 thought on “Injury Setback

  1. I know about injuries. I just pulled a muscle in my back which hurts a lot. It makes doing pushups, crunches, and kata very challenging. My ankle is still swollen. I feel the pressure as we get closer. As you say we can only do our best. Take it easy. Rest, ice, and elevate your knee. I hope it heals quickly. I think it will because you are healthy. Have a great trip if I don’t see you before you leave.

Leave a Reply

Your email address will not be published. Required fields are marked *