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Elizabeth Clark wrote a new post
SparringI sprained my knee about a year ago when I was playing indoor soccer. Luckily, I didn’t miss too much work. However, I did have to make the decision to give up soccer. The knee sprain was my second soccer injury d…
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![Profile picture of Elizabeth Clark]()
Yes ma’am! I will see you this Thursday for step 2 =o)
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Elizabeth Clark wrote a new post
Round 2Round 2: Last year I started this challenge for the very name, CHALLENGE. And a challenge it was. I had a few setbacks due to injuries, sickness, and lack of time management. I did learn a lot about myself during…
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![Profile picture of Elan Wilbur]()
Take it one day at a time. Look at the challenge as an accomplishment every day every week. Little steps will eventually add up to big steps. See you in the dojo.
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![Profile picture of Elizabeth Clark]()
Thank you Elan!
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![Profile picture of Matt Nedresky]()
Amazing job getting back up on the proverbial horse, Liz! The most important part is to never give up and keep trying your best, which you are already doing. You got this!
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Thanks Matt!
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![Profile picture of Elan Wilbur]()
Elan Wilbur wrote a new post
Black Belt TestI did it!!! I earned my black belt yesterday! It was the most hardest physical and mental test I have ever taken. This has been an incredible memorable and rewarding journey that I will cherish for the rest of…
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Patrick Brownfield and
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Elan Wilbur are now friends![Profile Photo]()
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![Profile picture of Elan Wilbur]()
Elan Wilbur wrote a new post
Finished Black Belt ChallengeThis week I finished my last task in the black belt challenge. I completed my last video and my last book earlier in December. I completed my lasts 4 minutes of sparring at the end of December. I feel am…
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![Profile picture of Elizabeth Clark]()
I am so excited for you!
I love what you said about letting go of the past and stepping into a new role in the present. I think that is a great way of putting it in perspective. Congratulations on completing this challenge!
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Good for you to take the first step. There will be many more steps. Just keep on doing one step at a time.