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Jake RossOffline

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Elan Wilbur and Brody Hocking are now friends

• 2 years, 6 months ago

Elan Wilbur
@elan
Matt Nedresky and Brody Hocking are now friends

• 2 years, 6 months ago

Matt Nedresky
@mnedresky7
Elan Wilbur and Elizabeth Clark are now friends

• 2 years, 6 months ago

Elan Wilbur
@elan
Matt Nedresky and Elan Wilbur are now friends

• 2 years, 6 months ago

Matt Nedresky
@mnedresky7
Matt Nedresky and Phillip Debord are now friends

• 2 years, 6 months ago

Matt Nedresky
@mnedresky7
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OneHeart Challenge

The OneHeart Challenge is a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.

Latest Posts

Four Hour Days July 1, 2026
Month One Done! July 1, 2026
Finding my Battle Rhythm June 28, 2026
The Manner of Drinking & Spitting is Either Hard or Soft June 27, 2026
My Personal Goal June 24, 2026

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