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Matt Nedresky wrote a new post
Crunch TimeWe are about to be in the last 3 months (the final 25%) of our black belt trial and I am really starting to feel the pressure. I have just started really ramping up my numbers in push ups, sit ups, and kumite. For…
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Matt Nedresky wrote a new post
Making New FriendsI went to Phoenix, Arizona this week with 2 of my friends to visit some other friends. It ended up being 15 people in total that were all together. I only knew the 2 friends from Sacramento initially. We rented a…
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Matt Nedresky wrote a new post
Kyan No SaiKyan No Sai
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Matt Nedresky wrote a new post
Training with IntensityIn the book I just completed, “Karate-Do: My Way of Life”, it references training with intensity at all times. Not only with sparring but also with kata and basics. You must treat everything as if you are in act…
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Matt Nedresky wrote a new post
Manifesting PositivitySometimes it’s hard to stay positive and optimistic, especially when life seems to hit you with challenges. When things seem bleak, creating your own happiness is vital for carrying on. It’s important to rem…
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Well said. I feel much the same way. We just keep on working and doing our best. That is success.