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Matt Nedresky wrote a new post
Loss of a FriendThis past Saturday night, my work family suffered a tragic loss. A close coworker very suddenly and unexpectedly passed away while he was swimming laps in a pool. It’s believed that he suffered a heart attack a…
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Elizabeth Clark and Matt Nedresky are now friends
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Matt Nedresky wrote a new post
Ups(Push + Sit)For all you math people out there, feel free to correct my attempt at being clever with the title. I just wanted to reflect on the push-ups and sit ups requirement for the blackbelt test. I am getting what I…
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Matt Nedresky wrote a new post
Trying New ThingsDuring our black belt class, we go over passages from The Book of Five Rings each week. This past week, we discussed “annoying” your opponent such in a way to keep them off guard during battle. “By striking unexp…
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Matt Nedresky wrote a new post
Blackbelt Check-inYesterday, Sensei Oliver endowed a black stripe to my brown belt, indicating that I am officially in testing for my black belt. Even though I have been on the journey for a few months now, it felt more “real” see…
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Congratulations on getting your black stripe. You are not alone in how you feel. I have the same worries. I hope all the training we are doing will prepare us for that day. I feel like the challenge is a whole year not just that one day. We complete the year we have succeeded. We don’t have to be perfect. We just have to be the best versions of ourselves.
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I am so sorry for your loss. Death is very difficult when you care about someone. I have lost many people in my life. It is a sad time. I try and remember the good times I had with them. Time will help to heal.