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I recently finished my 50,000 pushups, 50,000 sit ups, and 52 blog posts.  I am very excited to have completed 50,000 pushups and sit ups.  When I first started this black belt challenge I was skeptical that I w…

This week I did my community service project.  I created a team for Zen Martial Arts to run or walk Run To Feed The Hungry in Sacramento.  It was a successful event.  I had 21 team members sign up for the ev…

This week I had a different role in the dojo.  I did not compete in the sparring tournament.  I was a judge.  I was very impressed with all the competitors.  They all used good control while sparring.  They were…