Pushups
(140 / 50,000)
Situps
(100 / 50,000)
Makiwara
(0 / 10,000)
Miles
(26 / 1,000)
Kata
(16 / 1,000)
Kumite
(0 / 1,000)
Kindness
(5 / 1,000)
Meditation
(40 / 5,000)
Books
(0 / 6)
Blogs
(0 / 52)
Videos
(0 / 12)
