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  • Profile picture of Lucas Grant

    Lucas Grant wrote a new post

    • 3 years, 7 months ago
    Lucas Grant: Week 7

    Finals week is coming up so that means hitting the books and studding a bunch. I have 7 classes and the only one I don’t have a final in is P.E. so that means I have to do 6 finals, how fun. I think the scariest o…

  • Profile picture of Lucas Grant

    Lucas Grant wrote a new post

    • 3 years, 7 months ago
    Lucas Grant: Week 6

    I got to witness Dirk and David’s black belt test which was both very interesting and terrifying all at the same time. It was amazing to see all of the support the dojo brought to help out Dirk and David, even p…

  • Profile picture of Dirk Herfurth

    Dirk Herfurth wrote a new post

    • 3 years, 7 months ago
    Week 56 - Final Dirk Herfurth

    Being a Black Belt – What does that mean to me? It is difficult to explain to someone who has not practiced a martial art. Some of my family and friends will be with me at the dojo to support me during my test a…

  • Profile picture of David Brezinski

    David Brezinski wrote a new post

    • 3 years, 7 months ago
    Week 56 - Final - David Brezinski

    What it means to be a black belt (…should I pass!) Setting a goal and sticking to it! No quitting, no excuses! In my very early days at the beginning of my training sensei made a comment about putting a picture o…

  • Profile picture of Dirk Herfurth

    Dirk Herfurth wrote a new post

    • 3 years, 7 months ago
    Week 55 - Dirk Herfurth

    As the New Year begins, I find myself reflecting on the past year and all that it has brought me. It’s been a long journey filled with hard work, dedication, and perseverance, but it has all been worth it. The p…

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OneHeart Challenge

The OneHeart Challenge is a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.

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