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  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    • 1 year, 6 months ago
    Reflecting on the Year

    As we barely finish Thanksgiving and move into the Christmas season, I look forward to the new coming year. This year has been a trial for many reasons. There’s been lots of good things, however. I had many a…

    1 Comment
    • Profile picture of Elan Wilbur
      Elan Wilbur
      1 year, 5 months ago

      You are correct. We preserve and never give up. We keep on going even when it is difficult. That is the heart of this challenge.

  • Profile picture of Elan Wilbur

    Elan Wilbur wrote a new post

    • 1 year, 6 months ago
    Completed Community Service Project

    This week I did my community service project.  I created a team for Zen Martial Arts to run or walk Run To Feed The Hungry in Sacramento.  It was a successful event.  I had 21 team members sign up for the event.  I…

  • Profile picture of Matt Nedresky

    Matt Nedresky wrote a new post

    • 1 year, 6 months ago
    Trip to Japan (part 2)

    Continuing from where the last post left off, I wanted to finish my official report of Japan. From Okinawa, we went to Osaka and then Kyoto. Osaka is a large city with excellent food. Kyoto has beautiful temples…

    1 Comment
    • Profile picture of Elan Wilbur
      Elan Wilbur
      1 year, 6 months ago

      Wow! What an amazing adventure. I hope I can go again someday. Japan is rich in culture, people , and food. What great memories to last a lifetime.

  • Profile picture of Elan Wilbur

    Elan Wilbur wrote a new post

    • 1 year, 6 months ago
    Kumite Tournament

    This week I had a different role in the dojo.  I did not compete in the sparring tournament.  I was a judge.  I was very impressed with all the competitors.  They all used good control while sparring.  They were…

  • Profile picture of Jake Ross

    Jake Ross Changed their profile cover

    • 1 year, 6 months ago
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OneHeart Challenge

The OneHeart Challenge is a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.

Latest Posts

  • New Black Belt Candidates June 3, 2026
  • Seeking Out A Master May 25, 2026
  • Project Completion May 25, 2026
  • Mothers Day May 11, 2026
  • Community Service Project Progress May 7, 2026
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