• Profile picture of Matt Nedresky
    Doing Nothing

    I am almost always on the go, be it for work, socializing, travelling, or doing recreational activities. In the same way meditation has been especially hard for me during my black belt testing, taking time to do…

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    • I have a hard time relaxing and meditating. It is always a challenge for me. I do understand the importance of it and have to keep working on it.

  • Profile picture of Matt Nedresky
    Season Changes

    With Spring upon us, it brings about a sense of renewal in me. This sense of renewal paves way for opportunity and the hope of good things to come. Not that winter was unpleasant by any means. Winter had its own…

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    • That is a gorgeous picture. Where did you take it? A good way to approach every class is to try and do better and learn more. Thanks for the advice.

  • Profile picture of Elan Wilbur

    Elan Wilbur wrote a new post

    Spring

    It is spring time.  The flowers and trees are blooming while the birds are chirping loudly.  It is such a beautiful time of year.  This last weekend I went to an all day track meet  on Saturday for my son and a bas…

  • Profile picture of Elizabeth Clark
    Mia

    Mia was my 17 year old dog. I had to make the decision to put her down last Friday. Honestly, it was the hardest thing I have ever done. But it was time. She was just old and her body was failing her. It’s been a h…

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  • Profile picture of Brody Hocking
    Tournament at Sensei Bennati’s dojo

    IMG_1325 This weekend me and a bunch of my fellow students went and competed in a tournament at Bennati’s Martial Arts dojo in Auburn. This tournament was really fun and I’m glad I got to see some old friends and…

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