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  • All Members 19
  • Profile picture of Elan Wilbur

    Elan Wilbur became a registered member

    • 2 years, 6 months ago
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    Elan Wilbur
    @elan
  • Profile picture of Lucas Grant

    Lucas Grant wrote a new post

    • 2 years, 6 months ago
    Lucas Grant: Week 50

    Over the weekend I attended our in-school “absolute” tournament! It was a really good experience, and it was a great little test run before my final black belt test. How an “absolute” tournament works is you are…

    Profile Photo liked this
  • Profile picture of Mike Oliver

    Mike Oliver and Profile picture of Lucas GrantLucas Grant are now friends

    • 2 years, 6 months ago
    Profile Photo
    Lucas Grant
    @lucas-g
  • Profile picture of Jake Ross

    Jake Ross changed their profile picture

    • 2 years, 6 months ago
  • Profile picture of Phillip Debord

    Phillip Debord wrote a new post

    • 2 years, 6 months ago
    Know The True Cost

    “A man who dares to waste one hour of time has not discovered the value of life.” ― Charles Darwin A common archetype in myths and fairy tales is the bridge troll. In these stories the troll guarding the bridg…

    1 Comment
    • Profile picture of Mike Oliver
      Mike Oliver
      2 years, 5 months ago

      Well said. And the ability to manage time during the challenge is paramount. This post has reminded me to do a lesson on time management with the team.

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OneHeart Challenge

The OneHeart Challenge is a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.

Latest Posts

  • The Journey Begins June 6, 2026
  • New Black Belt Candidates June 3, 2026
  • Seeking Out A Master May 25, 2026
  • Project Completion May 25, 2026
  • Mothers Day May 11, 2026
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