Category: OneHeart Challenge

Cooper Riegel – Week 14

This week has been excited and stressful. The stress was from midterms, I had 3 in total; Chemistry, Math, and History. Math was super easy, but I had to study a lot for the chemistry midterm. I’m confident I did well on both and am not too worried. Auburn also got snow this week, it […]

Cooper Riegel – Week 13

The biggest part of this week was the sparring tournament at the dojo. It had been a while since I competed in sparring so I was a little nervous. In the end, I came in second in sparring. My division consisted of me, Lucas, Brody, and some brown belts from Bennati’s. I used a lot […]

Cooper Riegel – Week 12

This week has been full of fun and excitement. I spent the three day weekend with my dad visiting family down in the central valley. While we were there I got some practice driving on busier streets and I have to say, flatland is a lot easier than the terrain in Auburn. We also did […]

Cooper Riegel – Week 11

This week was scary, and fun. I auditioned for next year’s spring musical, Mean Girls. This was the first time I had done anything like this and it felt good to put myself out there and I am looking forward to seeing if I get cast. Mean Girls is one of my favorite movies and […]

Cooper Riegel – Week 9

This week marks the end of the second month of my test. The physical parts of the test have been easier, and the sparring rounds I am doing with Sensei Chris Hadlock have been very fun but also challenging. His style of fighting is very different from what I am used to and it is […]

Cooper Riegel – Week 7

This week has been very exciting! I started my first job on Sunday at the Unitarian church here in Auburn. Also, I was finally able to get my Driving Permit! Now, I need to take a driving lesson so I can drive on surface streets. Along with the 3-day weekend has come time to start […]

Cooper Riegel – Week 8

This week was packed full of new (and old) karate experiences. There was a tournament up here in Auburn at Master Bennati’s dojo. This was the first time I had been back there since I came to Zen in 2020. I was very nervous at first coming back to the place I trained originally from […]

Cooper Riegel – Week 6

Wow. To say I am impressed with Dirk and David is an understatement. I am very grateful to have been involved in their test and it was amazing seeing what lies ahead for me and Lucas. When they began their tests, I wasn’t able to imagine the dedication and willpower this test requires. Now that […]

Cooper Riegel – Week 5

One of my favorite parts of this test has been the 1000 Mile Journey. It has been getting me out into nature and I am very happy about that. There is so much to see and I have definitely gotten more motivation to go outside. I took this photo on top of Mt. Lincoln while […]