National Airborne Day – August 16th I meant to post about this back in August but neglected to do so. Some of you may know I was a paratrooper (Airborne) and served in the U.S. Army, 1st Special Operations Command, 112th Signal (AIRBORNE). Being Airborne qualified opened up a door of options for me to […]
Oh no, another cold! Right before the Christmas holiday, of course! The Wednesday before, Sensei Oliver was not feeling well and asked me if I could cover the Wednesday night adult class. The class went well but the next day for me, I felt the symptoms of a cold coming on. Some congestion, runny nose, […]
Happy Holidays! I really enjoy the window of holidays starting with Halloween, then Thanksgiving, Christmas and the New year! Putting up lights then taking them down. I don’t mind as I love being outside in the cool air, waving to the neighbors while tinkering with the lights that more often than not do not work […]
Rain, wind and blackout! The rain is wonderful! We need it! Lots of it! More of it! The wind I could do without, but it’s just part of the weather equation. We had several large trees that blew over in the East Sacramento neighborhood including East Lawn Cemetery. The power to our home and part […]
This week we are celebrating Saint Nicolaus in Germany. This annual event, which takes place on December 6th, is a time for children to have some fun while also learning about the importance of being good and kind to others. The tradition of Nicolaus involves children cleaning their shoes and placing them outside their bedroom […]
As the winter season begins in Germany, the advent season is also upon us. This time of year is marked by four Sundays leading up to Christmas Eve, and it’s a time for quiet reflection and preparation for the holiday season. On each of the four Sundays yet another candle is being lit on the […]
Every year, the Sacramento International Marathon draws runners from all over the world to participate in the 26.2 mile race. It is always a great opportunity to give back to the running community by volunteering as one of the water stations along the course. This year, Erik, Charly, Phoenix, Tavin, and I woke up bright […]
Thanksgiving is a time for giving thanks and coming together with loved ones, and one of the most popular traditions is the “Run to Feed the Hungry” event in Sacramento, California. Held on the day of Thanksgiving, this 10k run and 5k walk attracts thousands of participants every year and raises money for the Sacramento […]
As the autumn weather starts to set in, I’ve been trying to make the most of the last few sunny days by getting my miles in to meet my 1,000 mile goal. But as with any adventure, there have been a few bumps along the way. As I crashed my bike a few months ago, […]
As the 2022 Soccer World Cup approaches, fans around the globe are eagerly anticipating the chance to see their favorite teams battle it out for the top spot. But as a fan of the German national team, the outlook isn’t looking quite as rosy as we might have hoped. According to recent reports, the German […]