My current Challenge progress as of March 7, 2026.
Pushups
(21,485 / 50,000)
Situps
(21,650 / 50,000)
Makiwara
(3,070 / 10,000)
Miles
(241 / 1,000)
Kata
(284 / 1,000)
Kumite
(348 / 1,000)
Kindness
(428 / 1,000)
Meditation
(1,963 / 5,000)
Books
(2 / 6)
Blogs
(25 / 52)
Videos
(1 / 12)


That is good you are able to do rotc with karate. The rotc will help you for exercise and endurance for this test. It is important to continue to do the hobbies you enjoy to stay balanced.
Olivia-san, thank you for being so welcoming and patient to me and Ashley on our first evening class! And for being the first to hold pads for me ever. We are rooting for you on your black belt journey! Thanks again.
What you are learning now about time management and self-discipline will stay with you for life. It will be a powerful tool as you move in to college and career!