East Coast

Last week I got back from my family vacation to the East Coast. We went to six different states, including New York, Connecticut, New Hampshire, Rhode Island, Maine, and Massachusetts. These were all new states for me to visit. My family decided to go on this vacation because my sister went to Boston, Massachusetts, last … Continue reading "East Coast"

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Four Hour Days

During the course of this test, I have unfortunately fallen behind on a good chunk of my numbers. My pushups and sit-ups have been pretty consistent and I haven’t really fallen behind on them at all, but most of the other numbers I fell behind on. In order for me to catch up, I have … Continue reading "Four Hour Days"

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13 Things Mentally Strong People Don’t Do

The third book that I read for my black belt test was “13 Things Mentally Strong People Don’t Do.” This book was written by a social worker and therapist. She shared 13 strategies to help master your mental strength. These are the 13 things and what I learned from each strategy Don’t waste time feeling … Continue reading "13 Things Mentally Strong People Don’t Do"

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Video Blogs

This is the link to a Google Drive with my video blogs. I will be updating this drive with new videos throughout the next few months. It also has my black belt essay in the drive.  https://drive.google.com/drive/folders/1wEePIPdsDpkbM3-tPObGuPzUstm5m-C1?usp=drive_link

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Summer Plans

The school year just ended a few days ago, and I am officially on summer vacation! It’s going to be really nice to have the next couple of months off from school because it will give me a lot of free days to train really hard and get some numbers in for my test. This … Continue reading "Summer Plans"

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