Pushups
(17,420 / 50,000)
Situps
(17,920 / 50,000)
Makiwara
(5,229 / 10,000)
Miles
(391 / 1,000)
Kata
(476 / 1,000)
Kumite
(359 / 1,000)
Kindness
(353 / 1,000)
Meditation
(1,803 / 5,000)
Books
(3 / 6)
Blogs
(8 / 52)
Videos
(0 / 12)
