Pushups
(7,870 / 50,000)
Situps
(8,380 / 50,000)
Makiwara
(2,260 / 10,000)
Miles
(192 / 1,000)
Kata
(230 / 1,000)
Kumite
(182 / 1,000)
Kindness
(162 / 1,000)
Meditation
(798 / 5,000)
Books
(0 / 6)
Blogs
(2 / 52)
Videos
(0 / 12)
