Pushups
(5,220 / 50,000)
Situps
(5,725 / 50,000)
Makiwara
(1,330 / 10,000)
Miles
(128 / 1,000)
Kata
(160 / 1,000)
Kumite
(102 / 1,000)
Kindness
(107 / 1,000)
Meditation
(515 / 5,000)
Books
(0 / 6)
Blogs
(2 / 52)
Videos
(0 / 12)
