Pushups
(18,380 / 50,000)
Situps
(18,880 / 50,000)
Makiwara
(5,509 / 10,000)
Miles
(409 / 1,000)
Kata
(496 / 1,000)
Kumite
(379 / 1,000)
Kindness
(431 / 1,000)
Meditation
(2,228 / 5,000)
Books
(3 / 6)
Blogs
(11 / 52)
Videos
(0 / 12)
