Shopping Cart

Close

No products in the cart.

Filter

close

Kindness

This week I made some food for Sensei Warren.  He is taking care of his wife full time.  He is a model example of what you do for the people you love when they need you the most.  I made some homemade blueberry muffins, some turkey burgers, salmon burgers, and fresh cooked broccoli and zucchini.  He was so appreciative and thankful that I brought the food to him.  He was smiling and happy which made me smile and happy.  I made his day and he made mine.

Kindness is easy to do.  When I open the door for strangers sometimes people are thankful and sometimes they don’t say anything.  It does not bother me when they don’t acknowledge I have done it because it was the right thing to do.  I expect nothing in return.  Sometimes I do get a great big smile and thank you.  I feel good because I made someone’s day.  Maybe they will pass on the kindness.  It helps to make the world a brighter place.

My current Challenge progress as of October 16, 2024.

Pushups
(44,230 / 50,000)
88.46%
Situps
(43,390 / 50,000)
86.78%
Miles
(1,053 / 1,000)
105.33%
Kata
(925 / 1,000)
92.50%
Kumite
(834 / 1,000)
83.40%
Kindness
(952 / 1,000)
95.20%
Meditation
(4,620 / 5,000)
92.40%
Books
(5 / 6)
83.33%
Blogs
(45 / 52)
86.54%
Videos
(10 / 12)
83.33%
Posted in Uncategorized

Leave a Reply

Your email address will not be published. Required fields are marked *