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Gail Mader
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Recent Posts

Black Belt Test
- January 12, 2025

Finished Black Belt Challenge
- January 5, 2025

My Personal Victory
- December 31, 2024


Chinto is a difficult but, rewarding kata. I hope you enjoy doing it 1000 times.
That sounds like a great book to read. Those are a great 13 ways to have strong mental strength.
What a beautiful art drawing. Your daughter is very talented. Now that you have announced your personal goal it becomes a real goal to achieve. Personal goals can be hard to achieve but, that’s one of the reasons this challenge is so rewarding.
I am glad your body is adjusting to all the physical exercise. It will help you in this challenging year.
It sounds like a packed summer of fun. Enjoy all the places you will visit and activities you have planned.