I did it!!! I earned my black belt yesterday! It was the most hardest physical and mental test I have ever taken. This has been an incredible memorable and rewarding journey that I will cherish for the rest of my life. I would like to thank my husband Ryan, family, friends, dojo family, and Sensei […]

This week I finished my last task in the black belt challenge. I completed my last video and my last book earlier in December. I completed my lasts 4 minutes of sparring at the end of December. I feel amazing. I took the next step in my karate journey starting this and I finished […]

My personal goal was to teach karate and be successful as a teacher. I was very nervous to start teaching. It is hard for me to talk in front of people and be the center of attention. I was afraid everyone would stop coming to my morning classes after their free month of karate was […]

Christmas and New Year’s is one of my favorite times of the year. I love it because I get to spend time with my own immediate family but, also family I only see once or twice a year. We went to my in laws on Christmas Day. We go to my aunt and uncle’s house […]
One of the requirements for the black belt challenge is empathy training. We are to spend one day without speaking. I choose to do it on the dojo cleaning day because I would be around many people. It certainly was a challenge. Every time I wanted to talk to someone I could not. They would […]





