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Matt Nedresky wrote a new post
Staying MotivatedAfter an amazing trip abroad, I have been having difficulty getting back into the swing of things as far as training, and even work. Especially with my knee injury, I am hesitant to get back into things fully so…
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Thank you Elan as always for your support and kind words. It has been a great training journey with you!
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Jake Ross wrote a new post
Aviation MedicalAbout two weeks ago I had an appointment with an Aviation Medical Examier(AME) to get an aviation medical. For the license that I am looking to obtain, I need at least a 3rd class medical. I, however, got a first…
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Elan Wilbur wrote a new post
Teaching EveningsThis week and last week I taught more classes than the morning classes. Sensei Oliver and other black belt teachers went to Okinawa to practice karate for the week. I taught some evening classes. It is very di…
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Jake Ross wrote a new post
Fleet Week AirshowMe and my mom try to go to the fleet week airshow in SF every year. This year we picked a new sitting spot, on top of a hill near fort mason and Ghiradelli square. The previous two years, the airshow was mostly…
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Jake Ross wrote a new post
Kaicho Chase SeminarLast Sunday Kaicho Chase held a seminar at the dojo. We warmed up with Seisan Kata and then did some bunkai for seisan. We also did techniques which showed that throws can work if one has a really good horse…
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We are in the home stretch. Your numbers look good for finishing the challenge. Some of them you have already completed over 100%. That’s wonderful. Rest you knee so it can heal. Don’t stress about sparring because you are talented in. Do what you can and keep on going. That is what I do.