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Elizabeth Clark wrote a new post
MindfulnessAnother book I am in the middle of is You Are Here by Thich Nhat Hanh. I have really enjoyed this book so far. One of the concepts in the book is mindfulness and being in tune with the task at hand. Instead of…
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Matt Nedresky wrote a new post
Loss of a FriendThis past Saturday night, my work family suffered a tragic loss. A close coworker very suddenly and unexpectedly passed away while he was swimming laps in a pool. It’s believed that he suffered a heart attack and w…
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![Profile picture of Elan Wilbur]()
I am so sorry for your loss. Death is very difficult when you care about someone. I have lost many people in my life. It is a sad time. I try and remember the good times I had with them. Time will help to heal.
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![Profile picture of Elizabeth Clark]()
I am so sorry for your loss. I am glad you are able to find some positive in his passing. I know that doesn’t make the loss any easier. 💖
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![Profile picture of Elizabeth Clark]()
Elizabeth Clark wrote a new post
Ego Is the EnemyI am currently in the middle of three books. One is called Ego Is the Enemy by Ryan Holiday. This book is about how our ego can get the better of us and make us act certain ways. The best way I can describe it,…
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![Profile picture of Elan Wilbur]()
It sounds like a good book for growing as a person. Enjoy reading it.
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Jake Ross wrote a new post
heading to socal(this was written in notes app on my phone. the wifi at the hotel wasn’t great) Today(friday) my aunt, my mom, my grandma, and I flew down to orange county for my cousin’s high school graduation. Our flight was at…
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Elan Wilbur wrote a new post
White Belt PromotionOn Friday the four white belts in my class received their yellow belts. I am so proud of them. They worked very hard on sparring kata # 1 to get their belts. Congratulations to all of them. Now they can mov…
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![Profile picture of Matt Nedresky]()
That’s amazing Elan! Congratulations to you and your students. You should be proud of both them and yourself.
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It is an excellent book. I really enjoyed reading it myself. There is lots of great content and information to learn from that book.