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Dirk HerfurthOffline

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Recent Posts

Week 56 – Final Dirk Herfurth

January 19, 2023

Week 55 – Dirk Herfurth

January 13, 2023

Week 54 – Dirk Herfurth

January 8, 2023

OneHeart Challenge

The OneHeart Challenge is a year-long quest rooted in the principles of of Isshinryu Karate–the ‘One-Heart Way.’ While some will use the challenge as part of their next rank promotion, it is so much more than a black-belt test. This challenge embodies the harmonious fusion of mind, body, and spirit.

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