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  • Profile picture of Elizabeth Clark
    Challenge Within A Challenge

    Originally, this started out as my Black Belt essay with a little twist…. Towards the end I decided to change it. So now, this is my challenge to you all, for empathy training and random acts of kindness. As a c…

    3 Comments
    • These are great ideas about kindness and empathy. It only takes a little act of kindness towards to anyone to make their day brighter.

    • I can certainly remember recess at Alta Vista Elementary School in Auburn. It was a good day if I didn’t get picked last for kickball. So, I accept your challenge.

    • @eclark, This one really hits home. I had a rough time in elementary school. My latter years were particularly rough as I wasn’t particular athletic and I wasn’t into most sports like other kids my age. It actually wasn’t until I moved to Auburn that the bullying stopped and I met an awesome group of friends. As a martial arts teacher, I often see that version of myself in our youngest students. It’s a good reminder that a space like the dojo and their karate training might be their one safe place where they are treated with respect and kindness and are picked first.

  • Profile picture of Elizabeth Clark
    Strategic Optimist vs Defensive Pessimist

    Video 2 Ummmm… apparently I need to figure out how to post these videos the correct way lol If you click “Video 2”, I think it should play……😅

    1 Comment
    • Don’t feel alone, I’m a Defensive Pessimist. I think we’re a majority, LOL. I believe I heard this from Tony Robbins. People are motivated by two things; pain and pleasure. Pain is a huge motivator.

  • Profile picture of Elizabeth Clark
    Memories

    While rummaging through a box of random pictures and notes at home, I found this calendar page. It is from January 10, 1998. That is when I tested for my junior black belt. (Apparently, I had a basketball game…

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    5 Comments
  • Profile picture of Elizabeth Clark
    The Little Things

    A little over a month into the challenge now. I feel good with where I am at. I struggle sometimes when I can’t schedule things or stick to a schedule when something unexpected pops up. But, I am on track! I f…

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