Elizabeth Clark

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Round 2

Round 2

Round 2: Last year I started this challenge for the very name, CHALLENGE. And a challenge it was. I had a few setbacks due to injuries, sickness, and lack of…
Concert With My Parents

Concert With My Parents

Last Sunday I went to a concert with my parents and my sister. It was Willie Nelson, Bob Dylan and John Mellencamp. It really wasn’t “my style of music.” But…
…..At a loss for a title

…..At a loss for a title

I know I am working on the challenge as time provides. However, I feel lazy when I cant make it to class. I have been working a lot of hours…
Rucking

Rucking

I started rucking. Which is basically walking with a weighted backpack. I can definitely feel the difference in my heart rate. I didn’t think this would be that hard but…
Family

Family

I leave tomorrow night for a quick trip to Texas. My grandmother who is 99 lives in TX. I also have an aunt and uncle on my Dad’s side who…
Adapting

Adapting

Backtracking a little, I sprained my knee back in January. I started running a few months ago, just short jogs. This last week I tried to do some sprint work…
New Friends

New Friends

There are a lot of things I am grateful for with this challenge and being involved with the dojo again. One of which is new friends I am making along…
Mindfulness

Mindfulness

Another book I am in the middle of is You Are Here by Thich Nhat Hanh. I have really enjoyed this book so far. One of the concepts in the…
Ego Is the Enemy

Ego Is the Enemy

I am currently in the middle of three books. One is called Ego Is the Enemy by Ryan Holiday.  This book is about how our ego can get the better…
Consistency

Consistency

Starting to get some consistency going again. I am still behind on my numbers but I am happy to be getting some sort of consistency back in. Spring/Summer months are…

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