Start With Why
I finished this book the other day, Start With Why by Simon Sinek. This book was the hardest for me to read. Which is hard for me to say because…
Recovery
I sprained my knee about a month ago on January 19th. I am still recovering, but getting a little stronger every day. I went to the Monday morning class that…
The Power Of One More
Finished book number 2 this weekend. The Power Of One More by Ed Mylett. I liked the concept of this book. Always pushing for one more, one more call to…
Timeout
I haven’t been on here much. I’m on a bit of a time out. I sprained my knee on Jan 18th. Since then, things have snowballed. Trying to focus on…
Challenge Within A Challenge
Originally, this started out as my Black Belt essay with a little twist…. Towards the end I decided to change it. So now, this is my challenge to you all,…
Strategic Optimist vs Defensive Pessimist
Video 2 Ummmm… apparently I need to figure out how to post these videos the correct way lol If you click “Video 2”, I think it should play……😅
Memories
While rummaging through a box of random pictures and notes at home, I found this calendar page. It is from January 10, 1998. That is when I tested for my…
The Little Things
A little over a month into the challenge now. I feel good with where I am at. I struggle sometimes when I can’t schedule things or stick to a schedule…
Lessons Learned
I don’t even know where to start….A lot of what I have learned lately, has to do with surrounding yourself with like minded people, finding your tribe, sharing your goals…
Embracing The Silence
I use to be one of those people who HAD to have earbuds if I went for a walk/run or if I went to the gym. On walks I would…
