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![Profile picture of Matt Nedresky]()
Matt Nedresky wrote a new post
Halfway MarkAs myself and the other black belt candidates round the corner on the halfway mark of our test, I reflect on the progress I’ve made thus far. My personal goal is to be overall healthier in my life. Get proper s…
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![Profile picture of Matt Nedresky]()
Thank you for your support. I know we can do it!
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![Profile picture of Matt Nedresky]()
Matt Nedresky wrote a new post
Much Needed Time OffEarly tomorrow morning, I will be flying out to Erie, Pennsylvania to hang out with my parents for a week at their house. After a long , busy few weeks, this is very welcome. They live right on Lake Erie and the…
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![Profile picture of Elan Wilbur]()
I hope you have a great relaxing vacation. That’s great you can spend some quality time with your parents. Enjoy!
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![Profile picture of Matt Nedresky]()
Matt Nedresky wrote a new post
Staying BusyThis week and weekend in particular have been exceptionally busy. Had a busy week with extracurricular activities almost every night, then a big weekend with a birthday party on Friday and another birthday party…
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![Profile picture of Elan Wilbur]()
It is not always easy to train every day. Some days I am really tired. You can always do more on a different day. You could try to go to bed earlier during the week to catch up on lack of sleep. This weekend I hope is more restful for you.
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![Profile picture of Matt Nedresky]()
Matt Nedresky wrote a new post
KusankuKusanku
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![Profile picture of Matt Nedresky]()
Matt Nedresky wrote a new post
Beating the HeatThis week has been, to say the least, brutal with the excessive heatwave Sacramento is getting. It has been difficult to be motivated to do anything. The AC unit for my house is struggling to even keep it at 79…
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![Profile picture of Elan Wilbur]()
This heat is really uncomfortable. I can understand how hard it is to train and sleep in the heat. I try to do everything in the early morning so when it is hot I can just relax. If you miss days of training you can make them up on the weekend or cooler days. Your numbers look good so you don’t need to stress about missing a day or two of training.
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![Profile picture of Matt Nedresky]()
Thanks Elan! That’s a great idea.
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I am also nervous about the test. You are not alone in how you feel. Wow only five months to go. Keep on working. It will come soon.