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Elan Wilbur wrote a new post
Testing For A New BeltIn the last few weeks I have observed and been a part of testing. Many of the young ladies in our dojo have been testing for brown belt. It is really rewarding to see them go through the process of advancing to b…
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Elizabeth Clark wrote a new post
Start With WhyI finished this book the other day, Start With Why by Simon Sinek. This book was the hardest for me to read. Which is hard for me to say because I love Simon Sinek’s podcasts. I could listen to him all day. But r…
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Jake Ross wrote a new post
Kusanku KataThis is the kata I am doing 1000 times this year.
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Brody Hocking wrote a new post
11-23-24 Black Belt test check inMy journey to becoming a black belt is going great so far. I’m glad that I am ahead in the game with my push-ups and crunches, miles, acts of kindness, and I’m on track with my meditation. I do feel like I sti…
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Elizabeth Clark wrote a new post
RecoveryI sprained my knee about a month ago on January 19th. I am still recovering, but getting a little stronger every day. I went to the Monday morning class that Elan teaches. I really needed to get on the mat and see…
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I am always impressed with the amount of encouragement and support you give to others. You are a truly caring person and dojo-mate. I know I am not alone in saying that you’re continued support keeps all of us going. Thanks Elan!