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Patrick BrownfieldOffline

    • Profile picture of Elan Wilbur

      Elan Wilbur wrote a new post

      Healing

      I am healing and recovering quicker than I thought I would.  It has been a little over three weeks since the injury happened.  I can now do all of the requirement except full sit ups.  I can do crunches.  I did…

    • Profile picture of Elizabeth Clark
      Mindfulness

      Another book I am in the middle of is You Are Here by Thich Nhat Hanh. I have really enjoyed this book so far. One of the concepts in the book is mindfulness and being in tune with the task at hand. Instead of…

      1 Comment
      • It is an excellent book. I really enjoyed reading it myself. There is lots of great content and information to learn from that book.

    • Profile picture of Matt Nedresky
      Loss of a Friend

      This past Saturday night, my work family suffered a tragic loss. A close coworker very suddenly and unexpectedly passed away while he was swimming laps in a pool. It’s believed that he suffered a heart attack a…

      2 Comments
      • I am so sorry for your loss. Death is very difficult when you care about someone. I have lost many people in my life. It is a sad time. I try and remember the good times I had with them. Time will help to heal.

      • I am so sorry for your loss. I am glad you are able to find some positive in his passing. I know that doesn’t make the loss any easier. 💖

    • Profile picture of Elizabeth Clark
      Ego Is the Enemy

      I am currently in the middle of three books. One is called Ego Is the Enemy by Ryan Holiday.  This book is about how our ego can get the better of us and make us act certain ways. The best way I can describe it,…

      1 Comment
    • Profile picture of Jake Ross

      Jake Ross wrote a new post

      heading to socal

      (this was written in notes app on my phone. the wifi at the hotel wasn’t great) Today(friday) my aunt, my mom, my grandma, and I flew down to orange county for my cousin’s high school graduation. Our flight was…

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