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Elizabeth Clark and
Matt Nedresky are now friends
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Brody Hocking wrote a new post
Fostering KittensFor a while now there have been litters of kittens that have been hanging around both my mom’s front patio arena and also my dad’s front patio. My mom loves cats and every time she sees a stray cat that hangs aro…
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Jake Ross changed their cover photo
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Jake Ross wrote a new post
Six MonthsToday is day 181 of the test, or a little over 6 months. It feels crazy that these 6 months have gone by so quickly. I want to take this blog post to reflect a little bit on these last 6 months. This challenge is…
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Matt Nedresky wrote a new post
Ups(Push + Sit)For all you math people out there, feel free to correct my attempt at being clever with the title. I just wanted to reflect on the push-ups and sit ups requirement for the blackbelt test. I am getting what I…
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Recent Posts

The Role of Emotions: Debunking the Notion that Emotion is the Enemy
- February 13, 2024

Little known concepts to help you find balance
- January 8, 2024

Breaking the chains of self-sabotage
- January 3, 2024


That kitten is so adorable and cute. You are doing many acts of kindness taking care of those helpless kittens. Thank you for being so kind.