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Gail Mader
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That's incredible Matt. As a man, I know how difficult it can be to ask for help. Pride will always result in humiliation. But when we are humble we give ourselves permission to get stronger.
I can certainly remember recess at Alta Vista Elementary School in Auburn. It was a good day if I didn't get picked last for kickball. So, I accept your challenge.
Don't feel alone, I'm a Defensive Pessimist. I think we're a majority, LOL. I believe I heard this from Tony Robbins. People are motivated by two things; pain and pleasure. Pain is a huge motivator.
Great book review Elan. Zen In the Martial Arts is one of my all-time favorite martial arts books. There are many lessons in it that you can carry with you on your journey. Every great achievement begins in the mind. However, I don't want that to sound like a...
Congratulations Lucas! I'm very sorry I couldn't make it to your test. However, the few times we sparred showed me you were well-prepared for the test. You're energy and enthusiasm are inspiring and will serve you well in Isshinryu as well as in life.