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Patrick Brownfield
@pbrownfield

Jake Ross
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Brody Hocking
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Elan Wilbur
@elan

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Recent Posts

The Role of Emotions: Debunking the Notion that Emotion is the Enemy
- February 13, 2024

Little known concepts to help you find balance
- January 8, 2024

Breaking the chains of self-sabotage
- January 3, 2024
That's incredible Matt. As a man, I know how difficult it can be to ask for help. Pride will always result in humiliation. But when we are humble we give ourselves permission to get stronger.
Thank you very much.
I can certainly remember recess at Alta Vista Elementary School in Auburn. It was a good day if I didn't get picked last for kickball. So, I accept your challenge.
Don't feel alone, I'm a Defensive Pessimist. I think we're a majority, LOL. I believe I heard this from Tony Robbins. People are motivated by two things; pain and pleasure. Pain is a huge motivator.
Great book review Elan. Zen In the Martial Arts is one of my all-time favorite martial arts books. There are many lessons in it that you can carry with you on your journey. Every great achievement begins in the mind. However, I don't want that to sound like a...